Weight loss as small as 5% of your current weight will reduce risk factors for cardiovascular disease, such as high cholesterol, high blood pressure, arthritis, joint disease, cancers, gall bladder disease, fatigue, and diabetes. The goal will be to achieve optimal lean body mass, a low visceral fat level, and your healthiest self.
Most clients will begin losing weight within the first month, and weight loss of 10-50 pounds is achievable in
a healthy and sustainable manner in just a few months. If your weight problems are more significant, larger weight loss may
be possible, even up to 1/3 your body mass. This process can take longer to achieve. most will find this type of weight loss
very difficult to acheive without some type of medical guidance.
Factors that predict response to a diet include dietary adherence, medication, and genetic factors influencing body
composition and energy expenditure.
We encourage adopting a healthy, life-long approach to eating. Identify behavioral triggers that
cause poor food choices or overeating. We will make recommendations as to caloric intake and types of diet and
recommend that you avoid highly processed foods, nonnutritive sweeteners and other artificial additives may
impact body weight beyond the calories they contain, by directly or indirectly changing the gut microbiome.
We also encourage our dieters to incorporate yoga and fitness by joining the community at our partner, Hatha Yoga and Fitness, in Champaign Illinois.
We see our clients monthly. We recommend blood testing, but accept bloodwork from your physician.
Appointments are taken daily from 8-12 am and 1-5 pm with a medical provider. Once you achieve a
healthy weight we will make recommendations on a long term nutritional plan, most of our clients
opt to continue a plan regularly.
Yes, we take most insurance plans, and many will help cover the cost of this treatment.
WHP: A Personalized Touch
Our healthy weight optimization program offers an approach tailored to each patient's unique needs and goals. Our experienced doctors work closely with patients to develop a customized plan that fits their lifestyle and preferences, ensuring sustainable weight loss and long-term success. Join us today to achieve your weight loss goals in a safe, effective, and personalized way.
How Does WHP Do Weight Optimization?
WHP takes a holistic approach to weight loss & optimization, utilizing state of the art BMI analyzers and community support.
We encourage adopting a healthy, life-long approach to eating, and identifing behavioral triggers that
cause poor food choices or overeating. We will work with you to make recommendations as to caloric intake and types of diet, avoiding highly processed foods, non-nutritive sweeteners and other artificial additives, which may
impact body weight beyond the calories they contain, by directly or indirectly changing the gut microbiome.
We also encourage our patients to incorporate yoga and fitness into their routine by joining the community at our partner facility, Hatha Yoga and Fitness, in Champaign Illinois.
Non-nutritive sweeteners and other artificial additives may impact body beyond the calories they contain, by changing the gut microbiome.
A New You Is Waiting
See if your insurance will help pay the way